Sat 07 Feb
|Geneva
✨ Workshops with our talented Lola! ✨
Two workshops to boost your technique and power 📅 Saturday, January 10, 2026 – 2:30 PM to 4:00 PM 💥 Dynamic Static – Power & Control 📅 Saturday, February 7, 2026 – 2:30 PM to 4:00 PM 💪 Deadlift & Ayesha Variations – Technique and Power
Heure et lieu
07 Feb 2026, 14:30 – 16:00
Geneva, 9 Rue du Grand-Pré, 1202 Geneva, Switzerland
À propos de l'événement
Two training sessions to boost your technique and power in pole 💪
📅 Saturday, January 10, 2026 – 2:30 PM to 4:00 PM 💥 Static Dynamics – Power & Control A workshop focused on strength, technique, and flow management in static pole. ⚡ Learn to transform your energy into explosive movements without losing your line! 👉 Deadlifts, pops, controls, and dynamic combos. 🔹 Level: Beginner 2 and above 🔹 Objective: Improve cleanliness and precision in dynamic moves. 💸 35 CHF
📅 Saturday, February 7, 2026 – 2:30 PM to 4:00 PM 💪 Deadlift & Ayesha Variations – Technique and Power A workshop for those passionate about technique and control! 💫 We'll work on the fundamentals of the deadlift, Ayesha variations, grips, entries, exits, and positioning. 🔹 Level: Intermediate and above 🔹 Objective: Gain strength, stability, and confidence in your inversions. 💸 35 CHF
📍 Urban Shape Studio
⚠️ Limited spots…